Why people focus so much on WEIGHT! BMI is where it's at, who cares about a number on a scale when there's nothing you can do about your 15lb head, hands, feet, forearms, boobs and other body parts that will never lose weight. My personal weight compared to my size is a huge difference thanks to having high muscle mass, at 5'4 my lowest weight will never be below 145, mean while I look at least 20lb lighter than that. Does anyone else have this problem with the scale??
Posts
I wonder...what am I doing?
ReplyDeleteWhy people focus so much on WEIGHT! BMI is where it's at, who cares about a number on a scale when there's nothing you can do about your 15lb head, hands, feet, forearms, boobs and other body parts that will never lose weight. My personal weight compared to my size is a huge difference thanks to having high muscle mass, at 5'4 my lowest weight will never be below 145, mean while I look at least 20lb lighter than that. Does anyone else have this problem with the scale??
ReplyDeleteNo. I wonder why so many people go through life "not getting it" and are satisfied with it.
ReplyDelete